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) It can also help to talk to your partner about sleep apnea, as they can be a helpful source of encouragement and support.
I am very sorry to hear that you are struggling with your sleep. Unfortunately, this sounds like something you may need to speak with your doctor about since it does not seem like you are struggling with your CPAP therapy.
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“Positional therapy encourages people to maintain a side-sleeping position, which helps prevent the relaxation of throat muscles and tongue that can block the airway and lead to sleep apnea events,” Silver said.
The AirMini automatically decreases pressure levels to help you exhale more comfortably. People who have struggled with standard CPAP machines may have less trouble breathing with the AirMini. Customers should note the HumidX is only compatible with select face masks.
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You may need time to adjust to using your mask. There is a range of different styles and designs available and more info most people are able to find a mask that fits well and is comfortable. The different styles of mask are:
Hypoglossal nerve stimulation is a relatively new treatment that involves a surgeon implanting a thin, flexible tube in the muscles between the ribs and an electrical pulse generator in the chest (below the collarbone).
Smokers are more likely to snore and are at an increased risk of sleep-related breathing disorders like OSA when compared to nonsmokers.
Because adjustments are made automatically, APAP technology doesn’t require a sleep study to determine the appropriate level of pressure.
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The most common and effective nonsurgical treatment for sleep apnea is Continuous Positive Airway Pressure or CPAP which is applied through a nasal or facial mask while you sleep. The CPAP device does not breathe for you.
Experts estimate that obesity contributes to as many as 60% of cases of moderate to severe OSA. As a result, doctors recommend weight loss for people with OSA who have obesity or are overweight.